Is it not striking that so few good relationships exist these days? So much so that we as a species appear to have resigned ourselves to thinking that human beings simply cannot have healthful relationships. Unfortunately this view provides only come into vogue because we now have yet to appreciate the real reason why human relationships rarely last. By excavating this and making it plain for all to find out I believe we can begin to not only challenge but negate our current perspective on this matter.
So how do we accomplish that? Nicely by simply recognizing what many of us know deep in the Hearts. We know, for example that:
1) We all desire to have an authentic loving relationship.
4) Co-dependent patterns result in conflict and the ultimate demise of relationships.
5) Co-dependence is rooted in the “ neediness” of each individual in the relationship.
6) It is neediness leading one to fear being emotionally endangered whenever their needs are not getting fulfilled.
7) Such fear leads to the tendency to interact conflict as a way of re-establishing manage and a measure of emotional security.
8) Neediness is the result of a lack of “ emotional maturity”.
9) Emotional maturity could be assessed through a new self questionnaire I have created called the Emotional Maturation Quotient or EMQ (which is also presented elsewhere in this e-zine).
10) Re-establishing a solid foundation of emotional maturity an individual can get into a relationship feeling emotionally solid, complete, secure and independent.
11) By feeling psychologically mature and therefore emotionally “ personal sufficient” there will be no “ neediness” that must be fulfilled by the partner hence this will end conflict and result in a more loving, healthy and environmentally friendly relationship.
If you’ d like to learn more about how to evolve into your complete self and create a better relationship experience simply visit the web site below where you can also request a free introductory telephone/Skype coaching consultation.
Author’ s Biography:
Chip Arrizza, a former Psychiatrist and Medical professional, is an International Expert Self Empowerment Life Coach, Relationship and Religious Tele-Coach, Author and the developer of the powerful Mind Resonance Process® (MRP).
A Free 1 Hour Introductory MRP Telephone/Skype Coaching Appointment And Free Copy of My E-book are available upon request (you actually will be asked to cover your own long-distance telephone charges)
There are ten tings you can do to create the ideal relationship.
1 . Do your own personal emotional work first.
several. Nurture Self Awareness.
It is only through self recognition that you will be able to achieve mastery over your own thoughts, emotions, perceptions and behaviors. Anything less means that about to catch fully in control of yourself and are vulnerable to making bad choices.
4. Know how to assess the maturity of others.
Most individuals become attracted to each other on the basis of appearance, shared needs or by the fact that these people represent unconscious parental figures. Because of this the level of emotional maturity (see my article on the Emotional Maturity Quotient ) of the other person is completely overlooked.
5. Maintain individual honesty as one of your highest focal points.
6. Be brave in all your communications.
7. Always look after your health and well being.
Without a solid foundation of good health any romantic relationship will flounder. Your health is your responsibility and not anyone else’ s.
8. Don’ t behave like a victim and don’ big t attempt to rescue victim like behaviors.
To know and experience each other fully is the most effective way to keep the bonds of understanding, appreciate and empathy strong. This is the stuff that keeps a relationship intact. Without it, it will eventually fall apart.
A relationship will grow stagnant if either of the companions stops growing emotionally, intellectually, and spiritually. In the same way that you would foster a child’ s growth one must continually nurture one’ ersus own.
To receive a free telephone/Skype coaching consultation t with any of these steps kindly visit the internet link below.
Author’ s Bio:
Nick Arrizza, a former Psychiatrist and Medical Doctor, is an Global Expert Life, Relationship and Spiritual Tele-Coach, Author and the developer of the powerful Mind Resonance Process® (MRP).
A Free 1 Hour Preliminary MRP Telephone/Skype Coaching Consultation And Free Copy of My E-book are available upon request (You will be asked to cover your own long distance telephone charges)
Let’s encounter it. If you have shyness working against you then making conversations can be really tough. But did you know that many great conversations can start from canned material? Meaning its stuff you planned to speak about ahead of time. The problem is knowing what material to talk …
So you want to learn ways to overcome shyness. But the problem with learning to overcome shyness is you don’t even know where to begin. Sure, some of us obtain advice from others like “Just be yourself” or “Just go out have fun”. But you know from experience that it’s not so basic. Hope is …
How To Be a Happier — and More Successful — Single Parent
a few. Learn from past mistakes.
If your past relationship failed, don’t rush into a new one. Instead, focus on you and your child(ren) until matters are stable, and do some analysis of what went wrong and what you need to learn about relationships. Any brand new relationship you get into affects each you and your children.
Author’ s Bio:
Tina B. Tessina, Ph. D. is a licensed psychotherapist in S. California since 1978 with over 30 years experience within counseling individuals and couples and author of 13 books within 17 languages, including It Ends With You: Grow Up and Out of Dysfunction; The Unofficial Guide to Dating Once again; Money, Sex and Kids: Prevent Fighting About the Three Things That May Ruin Your Marriage, The Commuter Marriage, and her newest, Really like Styles: How to Celebrate Your Distinctions. She writes the “Dr. Romance” blog, and the “Happiness Tips from Tina” email newsletter.
Dr . Tessina, is CRO (Chief Romance Officer) for LoveForever. possuindo, a website designed to strengthen relationships and guide couples through the various stages of their relationship with personalized tips, courses, and online couples counseling. Online, she’s known as “Dr. Romance” Dr . Tessina appears frequently upon radio, and such TV shows as “Oprah”, “Larry King Live” and DASAR News.
That simple question can lead not only to an understanding of its roots but also to a permanent and genuine solution to its complete eradication!
The feelings of emptiness are usually one’ s experience of not becoming fully present in their body!
In other words their mind/body is literally “ missing” some of what I have known as their Life Force Energy (or LFE); what others have sometimes called their “ essence”, “ spirit” or “ soul”.
Sadly there are too few people on the planet in this state because many have their LFE progressively and cumulatively “ knocked out” of their mind/body by the slew of disappointments they experience throughout their lives. Quite simply any negative (or traumatic) event causes them to “ die” a little bit (i. e. lose some of their Living Force Energy) thereby weakening them and leaving them feeling deficient, empty, needy and incapacitated. On this incapacitated needy state many look to others for relief and this is what generates the addiction.
A decade ago it was discovered that simply by removing the negative memories of past events with a simple question and answer process one’ s exhausted LFE would spontaneously, cumulatively and permanently return to and re-integrate with the mind/body thereby restoring an individual for their whole, empowered, emotionally independent and Authentic Self.
If you are one of those individuals who feels hopelessly stuck in a tendency to make self destructive relationship choices and you would like to finally take charge of yourself and your existence kindly visit the web site below where one can request a free introductory telephone/Skype assessment that will begin to take you presently there today.
Author’ s Bio:
Nick Arrizza, a former Doctor and Medical Doctor is an International Expert Life, Relationship and Spiritual Tele-Coach, Author and the developer of the powerful Mind Resonance Process® (MRP).
A Free 1 Hour Introductory MRP Telephone/Skype Coaching Consultation is available on request (You will be asked to cover your own long distance telephone charges)
The problem with apprehension is it feels like you’ll never get over it. It takes a grip more than you as soon you have to meet individuals or introduce yourself to someone. Plus it grips you until the very end of the interaction. To many of us with shyness it feels like an enormous wall that blocks us …
2 . Understand your own requirements. Need a lot of space? Want lots of affection? Have to know what’s going on on a regular basis? Or are you able to relax and choose the flow? Whatever your style is definitely, it’s OK, but you need to know this and be able to communicate it to your long term spouse. You can train each other, in case you both know what you need.
Author’ s Bio:
Tina B. Tessina, Ph. D. is a licensed psychotherapist in S. Ca since 1978 with over 3 decades experience in counseling individuals and couples and author of 13 books in 17 languages, including It Ends With You: Grow Up and Out of Dysfunction; The Unofficial Guide to Dating Again; Money, Sex and Kids: Stop Fighting About the Three Things That Can Ruin Your Marriage, The Commuter Marriage, and the girl newest, Love Styles: How to Commemorate Your Differences. She writes the particular “Dr. Romance” blog, and the “Happiness Tips from Tina” email e-newsletter.
Dr . Tessina, is definitely CRO (Chief Romance Officer) regarding LoveForever. com, a website designed to reinforce relationships and guide couples with the various stages of their relationship with personalized tips, courses, and on the web couples counseling. Online, she’s referred to as “Dr. Romance” Dr . Tessina appears frequently on radio, and such Television shows as “Oprah”, “Larry King Live” and ABC News.
Are you one of those individuals who craves to have friends around you all or most of the time? If so have you ever wondered what motivates your craving? Have you ever wondered how discerning you are when it comes to the types of individuals you choose to invite into your life plus into your energetic space?
Well if you feel more frustrated, irritated, unheard, depleted, embarrassed, diminished, invisible and so on after spending time with your “ friends” then it likely means your choices have been less than discerning.
So why do people choose to spend more time with others who deplete rather than invigorate, uplift, and energize them?
Well if there is a “ need to have friends” based on:
1 . The fear of being alone.
2 . The need to be loved liked or appreciated.
3. The need to be taken care of or rescued.
4. The need to feel like part of something.
5. The need to be accepted.
6. The fear of being overlooked.
7. The need to end up being valued and/or validated.
How can one enhance their ability to accurately detect who is right and who is not really?
Well discernment is founded on the ability to feel how another person affects your Life Force Energy or what exactly is generally called “ one’ h energy”. I’ m sure the phrase “ energy vampire” is acquainted to you. Energy vampires are individuals who consciously or unconsciously feed from other peoples’ energy in order to make by themselves feel whole, complete, powerful, excellent, impressive, and so on.
The reason why listed above for being drawn into this kind of relationships in the first place are rooted in early negative experiences in your life, stored since negative memories, that have programmed you in those ways i. electronic. to feel fearful and clingy.
If I said that all those experiences actually stand in the way of you ever being free to feel at ease and also to draw the right kind of friends into the life how would that really feel to you? Probably frustrating because there is absolutely no way to undo those experiences is there?
Well that’ h where the story takes a dramatic turn. It’ s actually possible in order to permanently release those negative experiences from within once and for all with a new process the Mind Resonance Process® (MRP).
This will not only spontaneously assist you to feel and be more discerning but it will literally change the quality of individuals whom you draw into your sphere associated with friends.
If you would like to see this process kindly visit the web link below where you can opt for a free consultation.
Author’ h Bio:
Nick Arrizza, a former Psychiatrist plus Medical Doctor, is an International Expert Personal Empowerment Life Coach, Relationship plus Spiritual Tele-Coach, Author and the programmer of the powerful Mind Resonance Process® (MRP).
A Free 1 Hour Introductory MRP Telephone/Skype Coaching Assessment And Free Copy of My E-book are available upon request (you actually will be asked to cover your own long distance telephone charges)
In the current world the general approach towards sexual intercourse has changed and instead of it being something that one engages in after a certain time, it can take place without too much time having passed. And like most elements in life, there are pros and cons to this kind of behaviour.
For many people, having sex will lead to nothing more than bodily pleasure and there won’t become any emotional ties created consequently. And then there will be other people who find it difficult to separate the physical side of things from the psychological.
But simultaneously, given the right circumstance, each of these individuals could end up swapping roles. So someone who usually doesn’t feel something could end up getting emotionally attached and the person, who usually gets connected, could have an experience that is only bodily.
When the body has the urge, all sense of reason can go out of the window. And unless someone is extremely disciplined and emotionally together for instance, the temptation could be too much to resist.
So when one goes with what their body wants and has what could be described as instant pleasure, their mind and heart can also come to other a conclusion about what is taking place.
It could be that one knows a number of things about the other person or this could be an overstatement and they might not know something whosoever about them. And if sex had been something that always had no effect on someone, then ones lack of understanding towards the other would not be a issue.
For the person that simply engages in the physical side of things then moves on with their life, the consequences are usually minimal. But when ones end up getting emotionally attached, there is going to be the potential for so much more to occur.
It is known that when one has sex their brain releases a hormone called oxytocin and what this can lead to is one feeling attached to the other person. And this can create the emotional experience of being in love.
When one is making love with someone they appreciate and respect, usually their partner, this is going to enhance the relationship. And yet in case where one knows very little about the other, this can cause all kinds of issues.
Through the brain releasing this hormone and one getting attached to the other person, ones perception of the other individual can be inaccurate. So one will never see the other person in a way that will be balanced or even accurate, they will notice them in way that corresponds with the ideas in their head and emotions in their body.
These will end up being forecasted onto the other person and even if this individual displays clear signs to the in contrast, they can often end up being filtered out by the mind. And one is then no longer responding to the reality of the circumstance, what they are responding to is the internal model they have constructed of the other person.
Now, this internal idea of the other person that is creating the illusion can start to diminish after a short whilst or it could hang around for quite some time. You are then at the mercy of it and even though their intellectual mind might wonder what is going on, their body and heart might be completely caught up in the illusion.
It can all depend on how attached one has become towards the other person and what gets forecasted onto them. And this whole procedure can be influenced by what is going on regarding someone at an emotional level.
Because while it might be said that one is being controlled by chemicals or hormones that their particular brain is creating and are therefore helpless to what is taking place, they had to stay a certain place emotionally in order to be attracted to this person in the first place or these people wouldn’t be in this situation to begin with. And exactly what they are projecting onto the person is often what they have yet to understand within themselves.
It is clear that sex is really a biological need and yet this need is also influenced by what is going on regarding someone emotionally. So one way of staying away from this kind of situation and projecting elements onto someone that doesn’t posses them, is to deal with ones emotions.
This might stop one form engaging in sex before these people know someone better or it might just lead to them seeing the other person in a way that more balanced. And to be familiar with what one is projecting onto an additional and if these have any base in reality.
Through realising the effects that hormones and emotions can have, one can decide if having sex straight away is in their best interests or not. A single might also decide that they need to dig a little deeper and see what emotions need to be acknowledged, processed and released from within them.
So that as this takes place, who one is attracted to and attracts will change, as may their behaviour. As this happens, one will have less to project onto others and this is the result of one owing their own projections. What others can give and what they can’t, will then become more evident.
Author’ s Bio:
Prolific writer, thought leader and coach, Oliver JR Cooper hails from the United Kingdom. His insightful commentary and analysis covers most aspects of human transformation; love, collaboration, self-love, and inner awareness. Along with several hundred in-depth articles highlighting human psychology and behavior, Oliver offers hope along with his sound information. Current projects include “ A Dialogue With The Heart” and “ Communication Made Easy. ”